Tiramisu Chia Seed Pudding
- Melissa Abbattista
- Feb 14
- 1 min read
Loving this Tiramisu Chia Pudding, packed with protein, fiber and omega! The entire recipe contains 47g of protein, giving each serving around 23.5g of protein.
Only 5 ingredients and under 5 minutes to make! Ready to make it?
Ingredients:

2 cups Greek yogurt
1/2 espresso
1/3 cup chia seeds
1 tsp cacao powder
1/2 tbsp. dark cacao powder (for heart signature)
2 tbsp honey or maple syrup
Combined all of the above ingredients (minus the cacao) into a glass or ceramic bowl. Once combined, dust cacao on top and place in refrigerator overnight. If you want to add an extra touch, get a heart cookie cutter and place it on top of the pudding - dust it with a dark cacao powder for a signature effect!
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