Teach Healthy Habits with a Fun Activity! 🍎🥦🍞🐟
Parents, make mealtime planning engaging and educational! Use this worksheet to help your child learn about balanced nutrition by drawing or writing their favorite food choices for each food group:
🟢 Vegetables
🔵 Fruits
🟡 Grains
🟠 Proteins
⚪ Fat & Dairy
This hands-on activity encourages kids to explore healthy options and develop lifelong habits—all while having fun! Perfect for sparking conversations about nutrition and creating excitement for family meals.