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Healing with every sip

Curious about my teas? I see them as more than tea...It’s a tradition, intuition, and healing—all in a cup.

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I was 18 when I first fell in love with the world of herbs and spices. At the time, I had just started working closely with a Traditional Chinese Medicine (TCM) practitioner, and what began as curiosity quickly turned into a lifelong passion. I was captivated by the way herbs could gently nudge the body back into balance, support healing, and nourish us in such a profound, natural way.


I started journaling my own tea recipes—carefully documenting each herb, learning about its energetics, its role in the body, and how it interacted with others. To me, herbs and spices weren’t just ingredients; they were ancient allies, each holding unique wisdom. I truly believe they were placed on this earth for us to tap into the power within them.

Fast forward to today, and I’m so proud to share three of my signature blends—each one crafted with intention, deep research, and reverence for the plant world. Here they are:


LIVER REVIVE TEA: This blend is a love letter to one of our most essential, yet often overworked organs. The liver does it all—from detoxification to hormone regulation and energy production. This tea supports it with a lineup of powerhouse botanicals like:

  • Milk Thistle Seeds to protect and regenerate liver cells,

  • Burdock Root to purify and support the skin and joints, and

  • Ashwagandha to ease stress and enhance resilience.


GUT GLOW TEA: Your gut is your second brain—it impacts everything from mood to immunity. Gut Glow Tea was created to soothe and strengthen digestion using a warming, aromatic blend of spices and roots.

  • Cloves, cardamom, and anise calm bloating and enhance digestion,

  • Marshmallow Root soothes irritation, and

  • Dehydrated Ginger helps keep things moving.


HORMONAL HARMONY TEA: Hormones are sensitive and complex, and I wanted a tea that felt like a hug for the endocrine system.

  • Calendula and burdock root support hormonal detox,

  • Lavender and chamomile nurture the nervous system,

  • And blue butterfly pea flower adds a peaceful visual element alongside its antioxidant power.


Every blend is 100% organic, caffeine-free, and created with love and intention—just as I’ve done since that very first recipe in my notebook.

 
 
 

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Woodbridge, ON, Canada

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